Agenda

Experience a high-impact, transformative schedule designed to inspire, challenge, and connect. Here’s what we’ve planned for you:

Agenda Overview, Austin TX, 2025

Friday, November 7th 

  • Afternoon: Arrive mid-afternoon 
    • Head to Muscle Mansion 
  • Evening:
    • Introduction Workshop (Muscle Mansion)
    • 2-3 hours of contrast therapy at Muscle Mansion
    • Dry-Aged Steak Night at Muscle Mansion

Saturday, November 8th 

  • 7:00 AM: Breakfast at Muscle Mansion
  • 8:00 Am Trail Run
  • 10:00 AM Workshop at Squatch Frontier Fitness
  • 10:30 AM: Hyrox Workout at Squatch Frontier Fitness
  • 12:00 PM: Lunch, Protein Bowls
  • 1:00 - 4:00 PM: Guest Speakers at the Radio Room
  • 4:00 PM: Sauna + Ice at Squatch Frontier Fitness
  • 7:00 PM: Burger Night at Muscle Mansion

Sunday, November 9th

  • 7:00 AM: Barton Springs Cold Plunge and Swim 
  • 10:00 AM: Restorative Sound Bath at Muscle Mansion
  • 11:00 AM: Lunch, Protein Bowls
  • Afternoon: Depart

Bonuses

  • Swag Bag from Participating Brands
  • Founders Only Club Merch
  • Access to the Founders Only Club Exclusive Slack Channel

*Note: Accommodations not included.

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